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Aftercare Instructions / Teeth Whitening

Teeth Whitening
Aftercare Instructions

Getting the most from your whitening results comes down to the first few days. Follow these steps carefully.

Using Your Take-Home Trays

Place a small amount of whitening gel into each tray (a thin strip along the front-facing wells). Seat the trays over your teeth and wipe away any gel that contacts your gums with a finger or tissue.

Wear Time by Gel Strength

Wear time depends on the concentration of your gel:

  • 10%: 4-6 hours or overnight
  • 15%: 2-4 hours
  • 20%: 1-2 hours
  • 35%: 30 minutes

If this is your first time whitening, start with just one hour regardless of strength to assess your sensitivity level.

Treatment Schedule

Use your trays daily for approximately one week until you reach your desired shade. After that, wait at least six months before a touch-up session. For ongoing maintenance, use the system for 1-3 days as needed.

Managing Sensitivity

Some sensitivity during and after whitening is normal. Apply Sensodyne toothpaste inside your trays and wear them for 15 minutes after each whitening session. Contact us if sensitivity becomes severe or unmanageable.

Tray Care

Clean trays with a soft toothbrush and mild soap only — never toothpaste, which is abrasive and will cloud the tray material. Dry completely before storing to prevent bacterial growth.

Need to talk to us?

Questions about your aftercare or a procedure you've had? Call us — we're happy to walk you through it.

Book Online Call 415-397-2804

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